Showing posts with label funk. Show all posts
Showing posts with label funk. Show all posts

Tuesday, February 8, 2011

Funk a Junk

Been in a bit of a funk lately.  Can't put my finger on just what is sapping my energy so that I feel like this..

I have so much to do, but things seem overwhelming.
One would think that after being so focussed on Nicole for several months, and then being so relieved at her prognosis I would feel totally rejuvenated.  I did for several weeks, but then seemed to slip into this grey funk.  I have tried to self-analyze myself, and I realize that part of my problem is clutter.

I am feeling overwhelmed with clutter.  Clutter in the house, clutter with the computer, clutter in my body.  Okay the body part isn't really clutter, but fat.  Excess baggage that I have packed on over the last year or so.  I feel larger than Mr. Polar Bear above, which has led to much of my lack of energy.  Lack of energy has led to lack of exercise, and thus a vicious cycle of sluggishness ensues. 

From past experience I know when I feel like this, exercise is a key to banishing the funk, so starting today, I am resuming regular exercise.  I have not been doing much sculpting due to my wrist (carpal tunnel) acting up again, but I have been doing a lot of surfing around on the internet.  My new plan  will mean not sitting on my butt at this computer so much and actually starting to MOVE.


Usually I have grand ideas and start out too big, this time I am going to plan and pace myself so that I don't end up giving up.

Baby steps...
Bliss Boutique Photography
The house?  One drawer at a time.  Sort and purge is the plan.  My scheme here (body/house) may take several months, several years - but I know that I will feel so much better.
Time to start!!!
♥